The Himalayan region has been known for centuries for its variety of naturally grown grains and pulses that are an essential part of the local diet. Not only are these grains and pulses delicious, but they are also highly nutritious, providing numerous health benefits. Pahari Rice and Rajma (kidney beans) are among the most popular grains grown in the Himalayas. The region's cool, humid climate and fertile soil make it an ideal location for rice cultivation, as well as for the production of wheat, barley, and maize. Pulses, which are edible seeds of leguminous plants, are also a crucial component of the Himalayan diet. We source our pulses directly from our farms in Mukteshwar and Tehri region in Uttarakhand. Lentils, chickpeas, and peas are among the most commonly grown pulses in the region. They are rich in protein, fiber, and essential nutrients, and are a staple in many traditional Himalayan dishes. In addition to being a nutritious food source, grains and pulses grown in Uttarakhand are also environmentally friendly. They are cultivated using sustainable farming practices that do not require the use of synthetic fertilizers or pesticides, making them a healthier option for both people and the planet. Overall, naturally grown Himalayan grains and pulses are a tasty and nutritious addition to any diet. They offer a wide range of health benefits and are produced using sustainable methods, making them an excellent choice for those seeking to eat mindfully and sustainably.